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What do this app?
This app will provide concise and relevant informations about fruits, veggies and their medical benefits to prevent diseases such as diabetes, heart disease, Alzheimer’s, infections and cancer...
Why Fruit?
These days our bodies need more vitamins and minerals than ever before. This is because we work longer hours, are exposed to more toxic fumes from pollution and are under more stress than we used to be. Eating fruit every day is a simple way of providing your body with these nutrients to ensure you are well equipped to deal with the stresses of daily life, and possibly protect you from illnesses in the future.
A diet involving regular amounts of fruit will provide your body with antioxidants to help prevent free radicals from attacking the body.
Most people want to be as healthy as possible. We want to be able to enjoy life without the constraints of illness and disease, and live a long, and active life. Eating fruit every day as part of a balanced diet is just one of the ways we can improve our health, and give our bodies a helping hand in living to a ripe old age.